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The Basics of Exfoliation
Exfoliation is one of those cornerstones of good skincare, but it’s something that is so easy to get wrong and can be very confusing for beginners. It’s one of those things that - when done correctly - can transform your skin into looking smoother, clearer, and fully rejuvenated.
So let’s learn the difference between physical and chemical exfoliation, and learn the basics of adding this into your skincare routine.

A growing corner of the internet has decided that sunscreen — not the sun — is the real villain. As a doctor who spends a fair amount of her week looking at sun-damaged skin, I'd like to take that idea apart.
Here's what the actual science says about chemical filters, "hormone disruption," coral reefs, benzene and the rest — and the one thing the skeptics are genuinely, annoyingly, a little bit right about.